Look for the Love Heart


I’m never more excited and happy than when I find a love heart when I’m not consciously looking for one.

There is a love heart of some kind in every room of my home but I’m talking about when you find a love heart shape in nature – a puddle, a cloud, a leaf…or in food – a potato, a pepper or a strawberry. If I find a heart-shaped crisp or a heart-shaped bubble on the top of my coffee it makes my day.

I have a friend who has a little garden rockery made entirely of stones shaped like love hearts – how lovely!

The reason why I see love hearts everywhere is because I’ve trained my mind to see them.

Because there are so many trillions of bits of information available to our brains at any one time our subconscious mind handily provides us with a special type of filter. This filter screens out the majority of the information so that our brains don’t get overwhelmed. It just let’s through what it believes is important to us. It’s called our Reticular Activating System or RAS for short.

Our subconscious mind cannot decide itself what’s important to us so it’s always looking for clues. It notices the images that we see in our mind and the words that we use. Especially the words with emotion behind them. It’s always watching and listening so it can decipher what‘s important to us. It then lets that information through our RAS. A great example of this is when you decide to buy a certain type of car and all of a sudden all you see is the same model and colour of car that you want. Or you decide to try for a baby and all of a sudden all you see or hear about is pregnant women.

Most people don’t realise this. They don’t realise that they get more of what they focus on. They don’t realise that their RAS is always working, always listening.

Your subconscious mind has no logic, no reasoning and it doesn’t understand negatives. It HAS to go off what you’re telling it or showing it. So unfortunately, if all you think about or all you talk about is what you DON’T want it will give you more of that. The more you think about your bad luck or your anxiety or your lack of something, the more your subconscious mind thinks you want it, so  it allow reminders, images, messages, and  more of that type of  information through your filter.

You have to consciously train your brain. You have to tell your subconscious mind what you want and NOT what you don’t want.

Worrying, fretting and focusing on the negative are all training your brain in the WRONG way. Constantly talking about the negative will get you more of the negative. You have to keep things positive. If things are negative in your life right now you have to flip them, so that you focus on the solution, not the problem.

So, back to the love hearts.

There are 2 reasons why I’ve trained my subconscious to look for them:-

1. Because it’s a reminder to me of keeping my mind positive and allowing only the things that I want through my filter.

2. I LOVE love hearts.

Love hearts, to me, are a sign from the Universe that I’m loved. They’re a sign from Mother Nature that I’m loved. They’re a sign from my loved ones in heaven that I’m loved. No matter how bad life might feel in that moment I am loved.

When I see an unexpected love heart in nature or in my food I see it as a message of love from my Mum or Dad and it makes me feel good. It makes me feel warm and happy.

I accept this might be a stretch for some of you. It may just seem like nonsense, but it makes me happy and we all need some of that right now don’t we, so why not give it a try?

There are love hearts all over my website and social media because I’m full of love.

Who wouldn’t like more love in their life? I believe we can never have too much of the right kind of love.

So start to train your subconscious mind today.

If you’re feeling lonely or alone – look for the love heart.

If you’re feeling like life is hard at the moment – look for the love heart.

If you’re missing your loved ones – look for the love heart.

If you need proof that you CAN control your mind – look for the love heart.

If you need a sign that you are lovable – look for the love heart.

If you need a reminder to love yourself, to up your self-care and be kind to yourself – look for the love heart.

If I’ve trained my mind to see the love heart and feel the love, then you can too.

Let that extra love into your life.

Much Love

Christina xx