This is probably the most well-known personal development quote of all time. It’s by Henry Ford of the Ford Motor Company, and he was right. If you think you can, you can, or you will, or you’ll at least have a go...
When I was very little I used to suffer a lot of with tummy ache. This is not unusual for a young child. Many children will complain of tummy ache when they’re feeling “off” or not right in some way. My Mum would take me to the doctor’s,...
Emotional barriers and boundaries – what are they and what’s the difference? Emotional barriers and boundaries are both invisible walls or blocks that are placed between us and another person. That person could be a family member, a work-colleague, a friend or a romantic partner. One is very...
If you read my most recent post on social media you’ll know that I’ve just been to Ireland. Northern Ireland this time. According to my DNA, I’m 57% Irish. Although I was born and bred in England, I'm actually more Irish than English. And I couldn’t be happier. I Love my...
One of my favourite expressions, which I use all the time, is awareness is everything. How can we hope to achieve any kind of happiness, success or real life-satisfaction if we don’t know where we’re starting from? How can we get from A to B if we’re...
It’s Valentine’s Day this week, the day on which prospective lovers express their Love for each other, by sending cards and gifts, often anonymously. This tradition began in the middle ages when prospective lovers began exchanging Love notes. St Valentine was a Roman Saint who was commemorated...
All you need is Love, the Beatles sang. I have a large plaque in my office re-affirming this. In fact, I have Love references all over my home. Love is so important to me, its number one on my manifesto list and I believe deserves a capital L. Poetry,...
Following on from last week’s blog about attachment styles, I’ve decided to continue this very important theme of love and connection until Valentines week. If you haven’t read that blog already, please go back and read that first, so that this one makes more sense. Many low...
Attachment style – what’s all that about? Let me explain...
Resistance affects everyone at some time in their life. And I mean...